Nicola Morgan - Be Resilient: How to Build a Strong Teenage Mind for T

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About this Item

The item is a book Paperback
The Author Name is Nicola Morgan
The Title is Be Resilient: How to Build a Strong Teenage Mind for Tough Times

Condition New

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New Store Stock


Product Description -
The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress. Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home - but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

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Location ID 245z

iHaveit SKU ID 174104907