Jane Paris - Pilates and Conditioning for Dancers - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Jane Paris
The Title is Pilates and Conditioning for Dancers

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control Turnout The Healthy Spine Footwork Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career.

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Location ID 245z

iHaveit SKU ID 174099294