Rosie Mayglothling - Rowing and Sculling : Skills. Training. Technique

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Rosie Mayglothling
The Title is Rowing and Sculling : Skills. Training. Techniques

Condition New

Other Comments
New Store Stock
Category - Sports & Recreation


Product Description -
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing choosing and setting up equipment safety and risk assessment capsize drill, steering and coxing skill development and techniques pyschology and rower well being understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.

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Location ID 245z

iHaveit SKU ID 174334086