Claire Chamberlain - It's OK Not to Be OK : Good Advice and Kind W

New Store Stock
About this Item

The item is a book Hardback
The Author Name is Claire Chamberlain
The Title is It's OK Not to Be OK : Good Advice and Kind Words for Positive Mental Well-Being

Condition New

Other Comments
New Store Stock
Category - Self-Help


Product Description -
What's normal anyway?Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

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Location ID 245z

iHaveit SKU ID 174080348