Gael Lindenfield - Weathering the Storm : How to Build Confidence and

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Gael Lindenfield
The Title is Weathering the Storm : How to Build Confidence and Self Esteem in the Face of Adversity

Condition New

Other Comments
New Store Stock


Product Description -
Whether dealing with feelings of failure, imposter syndrome,an onslaught of criticism at home or work, or even suffering through grief,there are times in everyone's life when they are racked with self-doubt. Thisbook is a toolkit for working through and learning from those feelings,equipping you with the practical know-how to pick yourself up and regain a senseof confidence and self-worth, whatever life throws at you. In every life there are times ofstruggle, and when the clouds start to gather and the deluge begins, it canfeel impossible to hold your head high and be resilient in the face of theonslaught. Building a strong foundation of self-worth is essential to avoidspiralling downward into despair in these times of adversity and, in this book,Gael Lindenfield gives readers the tools they need to weather the storm, bounceback and let the sunshine in. Through easily implementable advice andpractical exercises, Gael shows readers how to switch their focus from thenegative to the positive, tackle problems head on and regain their sense ofself-worth and confidence in the process.

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Location ID 245z

iHaveit SKU ID 174078114