Dr Rangan Chatterjee - Stress Solution : 4 steps to a calmer, happier,

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Dr Rangan Chatterjee
The Title is The Stress Solution : 4 steps to a calmer, happier, healthier you

Condition New

Other Comments
New Store Stock
Content Language - English
Category - SELF-HE/ Self-Management / Stress Management
MEDICAL / Mental Health
HEALTH & FITNESS / Work-Related Health


Product Description -
**From the author of the Sunday Times bestselling The 4 Pillar Plan**'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:* How to breathe to feel happier* How to schedule in "me time"* How to become less addicted to your phone* How to find and ignite your passionAt no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health. 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver

When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.

Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.

 

Gift Ideas
This is a great gift idea.

 

Hours of Service
We have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.

Location ID 245z

iHaveit SKU ID 174019597