{"product_id":"165187358_product","title":"Catherine J. Mutti-D - ADHD Workbook for Teen Girls : Understand Your","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Catherine J. Mutti-Driscoll\u003cbr\u003eThe Title is The ADHD Workbook for Teen Girls : Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eCategory - Young Adult Nonfiction\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eTeen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.   Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook-just for you.\r\n\r\n   If you're a teen girl with attention-deficit hyperactivity disorder (ADHD)-or suspect you may be-you've probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren't alone. Although some people think that ADHD is \"just for boys,\" rest assured that there are many, many girls out there just like you.\r\n\r\n This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life.   Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential. You'll also find fun and easy activities to help you:- Work through difficult or negative emotions- Be your own ally- Stop letting negative thoughts define your life- Prioritize what really matters to you- Stop masking your symptoms and start advocating for yourself- Discover your own social style Being a teen girl in today's world isn't easy-and it's even trickier when you have ADHD.\r\n\r\n But there are skills you can learn that will help you on the road to adulthood. With this workbook, you'll find powerful ways to manage your symptoms, make the most of your strengths, and even educate others about ADHD, so you can get the support you need to thrive.   A Note to Parents and Clinicians: The activities and exercises in this workbook are grounded in proven-effective therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, life coaching, self-compassion, and more.\r\n\r\n Teens will find self-assessments and tools to help them improve their executive functioning skills, deal with rejection sensitivity dysphoria (RSD), and handle the challenges of adolescence while living with ADHD.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174313398\u003cbr\u003e\u003cbr\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title \/ unisex","offer_id":45735282573556,"sku":"174313398","price":14.42,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/165187358_product","provider":"iHaveit","version":"1.0","type":"link"}