{"product_id":"160334639_product","title":"Kate Allen - You\u0026#39;re Smart, Strong and You Got This : Drawings, Aff","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Hardback\u003cbr\u003eThe Author Name is Kate Allen\u003cbr\u003eThe Title is You're Smart, Strong and You Got This : Drawings, Affirmations, and Comfort to Help with Anxiety and Depression\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eCategory - Self-Help\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003e#1 New Release in Art Therapy \u0026amp; Relaxation, Anxieties \u0026amp; Phobias, Mood Disorders, Drawing, and Inspirational   Whimsical Illustrations with a Powerful MessageBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days.\r\n\r\n Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.   Pep talks for any occasion.\r\n\r\n Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth.\r\n\r\n   A journey to wellness. The focus of this book is personal growth, both the reader's and the author's. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well.\r\n\r\n By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger.   Read Kate Allan's new book, You're Strong, Smart, and You Got This, and find...   Tips for when you're feeling inadequate, overwhelmed, or down on yourselfAn emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to faceMessages of hope for all ages, coming from a place of understanding and empathyIf you've enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you'll love the expressions of encouragement found in You're Strong, Smart, and You Got This.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174378718\u003cbr\u003e\u003cbr\u003e","brand":"Mango Media","offers":[{"title":"Default Title \/ unisex","offer_id":45733802082548,"sku":"174378718","price":13.73,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/160334639_product","provider":"iHaveit","version":"1.0","type":"link"}