{"product_id":"157529691_product","title":"Jenna Hop - How to Stay Healthy   The nutritionist's guide to opti","description":"Pages Count - 272. Binding type - Perfect. \u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Jenna Hope\u003cbr\u003eThe Title is How to Stay Healthy : The nutritionist's guide to optimising your immunity\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003ePages Count - 272. Binding type - Perfect. \u003cbr\u003eCategory - HEALTH \u0026amp; FITNESS \/ General\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eAn essential guide to optimising your immunity and feeling your best - all year roundThousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start.   In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to take to optimise your immunity and feel at your best.\r\n\r\n   Through well-explained science this book will help you to understand what the immune system is, why it is so important and how to keep it functioning well in a way that suits you. It will cover the impact of nutrition, gut health and the role of supplements on your immune system, as well as lifestyle factors including smoking, physical activity, sleep, stress and pollution. Hope's smart, simple and sustainable approach will show you easy ways to incorporate immunity friendly foods into your diet, quick tips for when you're feeling run down and guidance to set you on the road to recovery from illness.\r\n\r\n   Looking after your immune system has never been more important. This book provides the expert advice you need to do just that.\u003cbr\u003e\u003cbr\u003e\u003cfont color=\"red\"\u003e\u003cstrong\u003eWe Use Stock Images\u003c\/strong\u003e\u003cbr\u003eBecause we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item.\u003c\/font\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 555z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 157529691\u003cbr\u003e\u003cbr\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Jenna Hop - How to Stay Healthy   The nutritionist's guide to optimisi","offer_id":45801906831604,"sku":"157529691","price":15.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/1234\/6868\/files\/9780349438559_1_43a51d77-c3ca-431d-b973-b7679c32523e.jpg?v=1725744234","url":"https:\/\/ihaveitmarketplace.com\/products\/157529691_product","provider":"iHaveit","version":"1.0","type":"link"}