{"product_id":"157486350_product","title":"Dr Sanjay Gupta - 12 Weeks to a Sharper You   A Guided Program to Keep","description":"Pages Count - 208. Binding type - Perfect. \u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Dr Sanjay Gupta\u003cbr\u003eThe Title is 12 Weeks to a Sharper You : A Guided Program to Keep Sharp for Life\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003ePages Count - 208. Binding type - Perfect. \u003cbr\u003eCategory - HEALTH \u0026amp; FITNESS \/ Sleep\u003cbr\u003eHEALTH \u0026amp; FITNESS \/ Women's Health\u003cbr\u003eHEALTH \u0026amp; FITNESS \/ Men's Health\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eKeep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.   Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp.\r\n\r\n In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.\r\n\r\n   Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age.\u003cbr\u003e\u003cbr\u003e\u003cfont color=\"red\"\u003e\u003cstrong\u003eWe Use Stock Images\u003c\/strong\u003e\u003cbr\u003eBecause we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item.\u003c\/font\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 555z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 157486350\u003cbr\u003e\u003cbr\u003e","brand":"Headline Publishing Group","offers":[{"title":"Dr Sanjay Gupta - 12 Weeks to a Sharper You   A Guided Program to Keep","offer_id":45788104556788,"sku":"157486350","price":12.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/1234\/6868\/files\/9781035404148_1_7b6310d3-8f39-4773-9aeb-ef125c00b44e.jpg?v=1725223143","url":"https:\/\/ihaveitmarketplace.com\/products\/157486350_product","provider":"iHaveit","version":"1.0","type":"link"}