{"product_id":"156752319_product","title":"Erin Stern - Bodybuilder\u0026#39;s Meal Prep Cookbook : 64 Make-Ahead Reci","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Erin Stern\u003cbr\u003eThe Title is The Bodybuilder's Meal Prep Cookbook : 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eCategory - Health \u0026amp; Fitness\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eWith 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms.\r\n\r\n Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track.   Here's what's inside:- 8 weekly step-by-step prep plans with detailed shopping lists.\r\n\r\n Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain.   - 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts.   - Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174179597\u003cbr\u003e\u003cbr\u003e","brand":"DK","offers":[{"title":"Default Title \/ Multicolor \/ unisex","offer_id":45438840439028,"sku":"174179597","price":17.17,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/156752319_product","provider":"iHaveit","version":"1.0","type":"link"}