{"product_id":"155807130_product","title":"Chris Napier - Science of Running : Analyse your Technique, Prevent In","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Chris Napier\u003cbr\u003eThe Title is Science of Running : Analyse your Technique, Prevent Injury, Revolutionize your Training\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eContent Language - English                       \r\u003cbr\u003eCategory - SPORTS \u0026amp; RECREATION \/ Running \u0026amp; Jogging\u003cbr\u003eSPORTS \u0026amp; RECREATION \/ Training\u003cbr\u003eHEALTH \u0026amp; FITNESS \/ Exercise \/ General\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eDiscover the hard science that will help you run faster, endure for longer, and avoid injury.   Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.   Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right.\r\n\r\n   Understand the science behind your body's energy systems and how to train to maximise energy storage and conversion.   Follow training and exercise programmes tailored to different abilities and distances, from 5K to marathon.   Whether you are new to running or an experienced racer, this book will help you achieve your goals and stay injury-free.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174065294\u003cbr\u003e\u003cbr\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title \/ unisex","offer_id":45438672503028,"sku":"174065294","price":17.63,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/155807130_product","provider":"iHaveit","version":"1.0","type":"link"}