{"product_id":"153868771_product","title":"Toby Amidor - Up Your Veggies : Flexitarian Recipes for the Whole Fami","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Toby Amidor\u003cbr\u003eThe Title is Up Your Veggies : Flexitarian Recipes for the Whole Family\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eCategory - Cooking\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003e100 plant-forward recipes for the whole family. How many times have you heard a parent tell their kids to eat their veggies? Kids aren't the only problem though: according to the NHS, only 28% of adults in the UK are eating the recommended five portions of fruit and vegetables a day. Whether you're a vegetarian, flexitarian or just looking to eat more plants, this book's for you.\r\n\r\n Bestselling author Toby Amidor wants to help you overcome popular barriers like taste, cost and effort in order to eat more vegetables, which can help provide your body with the nutrition it needs to thrive and help lower the risk of chronic diseases, including cardiovascular disease and type 2 diabetes. In this cookbook you will find 100 delicious plant forward recipes that you can personalize to your liking. Looking to serve yourself chicken but add a plant-based protein for a family member? Toby provides simple swaps to make sure everyone at the table is happy.\r\n\r\n She also keeps cooking time, budget and accessibility in mind. Recipes range from appetizers to bowls and include Roasted Carrot and Chickpea Dip, Speedy Vegetable Soup, Kale and Sweet Potato Salad with Shredded Chicken and Poached Egg Superfood Bowl. Up Your Veggies is truly a celebration of vegetables - their delicious flavours, gorgeous colours, and important contributions to overall health.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174159509\u003cbr\u003e\u003cbr\u003e","brand":"Robert Rose Inc","offers":[{"title":"Default Title \/ unisex","offer_id":45413304566004,"sku":"174159509","price":14.18,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/153868771_product","provider":"iHaveit","version":"1.0","type":"link"}