{"product_id":"153864838_product","title":"Michael Greger - How Not to Age : The Scientific Approach to Getting H","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Hardback\u003cbr\u003eThe Author Name is Michael Greger\u003cbr\u003eThe Title is How Not to Age : The Scientific Approach to Getting Healthier as You Get Older\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eContent Language - English                       \r\u003cbr\u003eCategory - MEDICAL \/ Nutrition\u003cbr\u003eMEDICAL \/ Preventive Medicine\u003cbr\u003eHEALTH \u0026amp; FITNESS \/ Diseases \u0026amp; Conditions \/ General\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eLive better for longer with this ultimate guide to longevity from the Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org.   We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-aging research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of aging.\r\n\r\n   Inspired by the dietary and lifestyle patterns of the worlda€s centenarians and residents of a€˜blue zonea€ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? Whata€s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week? And are carrots or berries more beneficial to your eyesight?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life a€“ and for enjoying every moment of it.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174157162\u003cbr\u003e\u003cbr\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title \/ unisex","offer_id":45496603082996,"sku":"174157162","price":18.55,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/153864838_product","provider":"iHaveit","version":"1.0","type":"link"}