{"product_id":"153839101_product","title":"Diana Hill - ACT Daily Card Deck : 52 Ways to Stay Present and Live Yo","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Cards\u003cbr\u003eThe Author Name is Diana Hill\u003cbr\u003eThe Title is ACT Daily Card Deck : 52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eCategory - Self-Help\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eWhen faced with life's challenges, it's all too easy to get \"stuck\" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the \"real world\" can leave you feeling depleted, and keep you from living the deeper, more meaningful life you long for. But there are simple tools you can use to handle life stress and setbacks, live fully in the present moment, and literally act on your deepest values.\r\n\r\n   With the ACT Daily Card Deck, you'll discover the core components of acceptance and commitment therapy (ACT) right at your fingertips. Each card offers a different skill-such as mindfulness, acceptance, or self-compassion-that you can use as needed for a fully customizable approach. By practicing the \"right now\" skills on these cards, you'll learn to roll with life's punches and be present in each moment-even the unpleasant ones.\r\n\r\n Most importantly, you'll learn how to take values-based action to help you get \"unstuck\" and improve your life. ACT is more than just a therapy-it's a framework for living well. It helps us accept.\r\n\r\n It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily-whether you're at home, at work, in therapy, or on the go. Pick up these powerful yet practical cards and let them guide you toward the life you truly want!\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174145235\u003cbr\u003e\u003cbr\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title \/ unisex","offer_id":45354620158196,"sku":"174145235","price":15.79,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/153839101_product","provider":"iHaveit","version":"1.0","type":"link"}