{"product_id":"153713455_product","title":"Dr Sophie Mort - (Un)Stuck - Paperback","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Dr Sophie Mort\u003cbr\u003eThe Title is (Un)Stuck\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eContent Language - English                       \r\u003cbr\u003eCategory - SELF-HE\/ General\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eFive reasons youa€re stuck a€“ and what to do about it a€“ by the psychologist and Sunday Times bestselling author, Dr Sophie Mort.    Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be a€“ self-assured, happy and thriving a€“ but getting there seems impossible? Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of habit formation to help you understand your patterns of behaviour and start living the life you want.    Packed full of practical tips, exercises, real-life examples and a€˜unsticking pointsa€, Dr Sophie breaks down the five reasons youa€re stuck and gives you the tools to:  Break bad habits and cultivate better ones  Hack the heuristics that are holding you back  Stop self-sabotaging  Recognise the unconscious games you play  Understand the long-lasting legacy of intergenerational beliefs  (Un)Stuck is the must-have guide for becoming the YOU you want to be.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174091277\u003cbr\u003e\u003cbr\u003e","brand":"Simon \u0026 Schuster Ltd","offers":[{"title":"Default Title \/ unisex","offer_id":45376116850932,"sku":"174091277","price":10.4,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/153713455_product","provider":"iHaveit","version":"1.0","type":"link"}