{"product_id":"153596408_product","title":"Maggie Chapman - Visual CBT : Using Pictures to Help You Apply Cogniti","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Maggie Chapman\u003cbr\u003eThe Title is Visual CBT : Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eCategory - Psychology\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eMany people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual. Uniquely, it highlights the differences between healthy and unhealthy emotional responses for example Anxiety instead of Concern to enable the reader to quickly \"picture\" how they are reacting, and bring it into line with the healthy type of response.\r\n\r\n * Includes an explanation of the premise of CBT and how it can relate to everyday life * Uses exercises and practical tips to examine a whole host of healthy vs. unhealthy scenarios such as depression vs. sadness, anger vs.\r\n\r\n annoyance, hurt vs. sorrow, shame vs. regret ...and much more * Visual CBT is an easy to use guide that can be referred back to time and time again showing how to successfully implement the most important CBT techniques.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174340645\u003cbr\u003e\u003cbr\u003e","brand":"Patrick Watkinson","offers":[{"title":"Default Title \/ unisex","offer_id":45324092211444,"sku":"174340645","price":14.43,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/153596408_product","provider":"iHaveit","version":"1.0","type":"link"}