{"product_id":"127696518_product","title":"Anastacia Marx de Sa - Eat Like a Pig, Run Like a Horse : How Food Fig","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Hardback\u003cbr\u003eThe Author Name is Anastacia Marx de Salcedo\u003cbr\u003eThe Title is Eat Like a Pig, Run Like a Horse : How Food Fights Hijacked Our Health and the New Science of Exercise\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003eCategory - Health \u0026amp; Fitness\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eThere is no magic pill. There is no perfect diet. Could it be that our underlying assumption-that what we're eating is making us fat and sick-is just plain wrong?To address the rapid rise of \"lifestyle diseases\" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity.\r\n\r\n Journalists have written close to 250 million news articles combined about these topics.     Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo's Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach.\r\n\r\n What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer-no matter what they eat.     It all began with her own medical miracle-she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience.\r\n\r\n This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives?  Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple.\r\n\r\n Don't worry about what you eat. Worry about how much you move.     In a few years' time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy's Elixir or Dr.\r\n\r\n Bonker's Celebrated Egyptian Oil-popular \"medicines\" from the 1800s-to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174113829\u003cbr\u003e\u003cbr\u003eUnique Reference Number 2736220249\u003cbr\u003e\u003cbr\u003e","brand":"Pegasus Books","offers":[{"title":"Default Title \/ unisex","offer_id":43882079518964,"sku":"174113829","price":17.17,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/127696518_product","provider":"iHaveit","version":"1.0","type":"link"}