{"product_id":"127681091_product","title":"Nisevich Bede - Sweat. Eat. Repeat. : A 90-Day Playbook to Change Your","description":"New Store Stock\u003cbr\u003e\u003cstrong\u003eAbout this Item\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe item is a book Paperback\u003cbr\u003eThe Author Name is Nisevich Bede\u003cbr\u003eThe Title is Sweat. Eat. Repeat. : A 90-Day Playbook to Change Your Food Habits, Improve Your Energy, and Reach Your Goals\u003cbr\u003e\u003cbr\u003eCondition New\u003cbr\u003e\u003cbr\u003eOther Comments\u003cbr\u003eNew Store Stock\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct Description -\u003cbr\u003eFitness and food are the keys to good health, but even for athletes and gym-goers, nutrition can be hard to figure out. Whether you struggle losing those last few pounds or you hit the wall when you go long, changing how you think about food can make all the difference. In Sweat.\r\n\r\n Eat. Repeat., registered dietitian Pamela Nisevich Bede will help you take charge of your diet. Over her 90-day guided program, Bede can help you improve your nutrition as well as your habits and attitudes about food.\r\n\r\n You'll start by using the journal's worksheets to track your daily meals. Bede will guide you to identify your food habits and show how they affect your weight, energy levels, health, and daily performance. Then she'll coach you on how to improve your nutrition so you feel better, look better, and perform at your best.\r\n\r\n While nutrition is a science, eating is emotional. Bede knows this from her daily work with athletes. In Sweat.\r\n\r\n Eat. Repeat., Bede will lead you to a more mindful, positive relationship with food that will better support you in your sports, at the gym, and in your everyday life.\u003cbr\u003e\u003cp\u003eWhen possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBooks are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGift Ideas\u003c\/strong\u003e\u003cbr\u003e\nThis is a great gift idea.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHours of Service\u003c\/strong\u003e\u003cbr\u003e\nWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.\u003c\/p\u003e\n\u003cbr\u003eLocation ID 245z\u003cbr\u003e\u003cbr\u003eiHaveit SKU ID 174087189\u003cbr\u003e\u003cbr\u003e","brand":"VeloPress","offers":[{"title":"Default Title \/ unisex","offer_id":43881232335092,"sku":"174087189","price":15.11,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/ihaveitmarketplace.com\/products\/127681091_product","provider":"iHaveit","version":"1.0","type":"link"}